Eating Disorders Do Not Have “A Look”

Eating Disorders Do Not Have "A Look" I was diagnosed with Atypical Anorexia one month before my 40th birthday. Nine months earlier I’d been sat in the doctor’s room for the first time, trying to explain that I had “issues with food”. I don’t know whether it was a lack of

2021-09-29T08:00:43+00:00September 29th, 2021|Real Stories|

Love in the Darkest Places Pt. 3

Love in the Darkest Places Pt. 3 Don't forget to read Part One & Two XXIII How to feel beautiful without feeling hungry:   I don’t know     XXIIII   My Favourite Monster The truth of how I feel Asks to be set free Acknowledged and recognised But I am afraid For

2021-09-17T07:33:30+00:00September 17th, 2021|Real Stories|

Love in the Darkest Places Pt. 2

Love in the Darkest Places Pt. 2 Don't forget to read Part One VIIII   The Path Less Travelled I’m feeling pretty peaceful Turning to contentment From confusion and delusion so many hard years spent   I want for nothing Need for nothing, today My inner voice isn’t getting in my way But

2021-09-13T12:02:48+00:00September 10th, 2021|Real Stories|

Love in the Darkest Places Pt. 1

Love in the Darkest Places Pt. 1 I Home I’m not sure I know how to feel beautiful Without feeling hungry   It’s the emptiness in my belly That fills me with false joy And false love And it empties my heart along with it Now it’s emptying my soul too

2021-09-13T12:01:10+00:00September 4th, 2021|Real Stories|

Think Before You Scroll

Think Before You Scroll Social media can be a very scary place for some of us. It can sometimes feel as though everyone is having the time of their lives as you spend yet another night scrolling through your phone, battling today's mental health challenge and wondering what to rinse next

2021-09-01T13:57:19+00:00August 12th, 2021|Information and Advice, Real Stories|

How Nature Helps My Mental Health

How Nature Helps My Mental Health If ever there was a time to feel grateful for nature, it’s now. If it wasn’t for being able to walk outdoors, breathe in the fresh air and feel the sunshine on my face I don’t know how I’d have dealt with lockdown. Embracing nature

2021-08-20T09:54:42+00:00July 8th, 2021|Real Stories|

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