Our aim is to provide a safe, non-judgemental, and understanding space to give our clients the time and freedom to talk.
Counselling and psychotherapy help to support individuals with a particular life obstacle that they want to overcome. Counsellors and psychotherapists in First Steps provide 1:1 therapy to individuals aged 16 and above with eating disorders. Our counsellors are trained in different approaches of therapy. These approaches are Person-Centred, Cognitive Behavioural Therapy (CBT), Attachment Theory, Psychodynamic, Humanistic, and Integrative therapy.
Below is a brief explanation of what these approaches mean: