Information & Support for Eating Difficulties

Understanding Eating Disorders and Disordered Eating

At First Steps ED, we believe that early understanding and access to the right information can make all the difference. This page brings together trusted guidance, lived experience, and professional expertise to help you better understand eating disorders and disordered eating. Whether you’re here for yourself, a loved one, or as a professional, you’ll find clear information on signs and symptoms, practical resources, supportive services, and insights from our blog, research, and partner organisations. Wherever you are on your journey, we’re here to help you take the next step.

Here’s all our latest blogs

Here you’ll find personal stories and other features from our supporters and fundraisers. To get started on your journey with First Steps ED, get in touch with us today! Or for more stories and discussion visit our blog page. Your story matters and we look forward to hearing from you.

“Thank you for continuing to offer support and advice to families affected by eating disorders. You offer a ray of light to families at their very darkest times.”

Anonymous (via JustGiving), (via JustGiving)

“I am running 75 miles in February for First Steps ED because it is a charity close to my heart!”

Katie, (Via JustGiving)

“It’s fantastic working for an organisation that seeks to be led by service users. If only more places like this existed.”

Michelle Ward, Counsellor

“Keep up your important work. You’re a fantastic group of people and we continue to be grateful for your help and support. ”

Anonymous, (Via JustGiving)

“I just wanna say thank you for all of your support through volunteering, as volunteering for this organisation was probably one of the best decisions I made.”

Selina Hussain, Befriender