Please send us your blog and preferred title, ideally as a Word document. If you have a featured image for your piece, these should be landscape rather than portrait. It is important you attach these as high-quality JPGs or PNGs, unfortunately if the imagery you share with us is not a great quality, we may replace these before we publish. Remember that certain images can be triggering, such as before/after pictures, and we will not be able to publish these. If you’re not sure about a picture, let us know.
Please include how you would like to be identified, including if you prefer to remain anonymous. If relevant, you can also share with us any relevant social media tags you would like us to share, plus an author image.