Support for every step of your journey

First Steps ED is an Eating Disorder Support & Recovery Charity that
offers early help, therapy, and lived experience support for children,
young people, and adults across the U.K.

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Support For Every Step of Your Journey – First Steps ED

A charity supporting children, young people, adults, and families affected by eating difficulties and disorders.

At First Steps ED, we understand eating disorders because we’ve been there. Our charity was founded on the experiences of people living with, recovering from, or caring for someone with an eating disorder or related mental health challenges.

Get help

We offer free, early intervention support and advice to anyone struggling with eating difficulties. Our services work alongside the NHS and other local health groups to help you get the right support in your community.

Want to talk to us?

If you or someone you care about is affected by an eating disorder or related mental health issues, you can ask to speak with one of our friendly team members. We’re here to listen and help.

Get involved

You can support First Steps ED in many ways , by joining our lottery, fundraising, volunteering, donating, or encouraging your workplace to get involved. Every bit helps us support more people in need.

Christmas Appeal 2025

Support Pip’s Legacy

For ten years, Pip’s legacy has brought comfort, care, and hope to people living with long-standing eating disorders. Pip’s Place: Next Steps offers a steady space for those who need ongoing support, connection, and understanding. This December, you can help keep this lifeline in place for the people who rely on it.

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Fundraise for First Steps ED

Take on a challenge in 2025

Support First Steps ED by raising funds through a personal challenge. Every step, climb or mile helps those affected by eating disorders.

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Sign up for the Newsletter

Stay in the loop with First Steps ED, and receive updates on news, events, and how you can make a difference. Sign up today and be part of something that supports real change.

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