What is EDISS (Eating Disorders Support for Students)?
University life can be exciting, but also overwhelming. If you’re finding things difficult around food, body image, or how you’re feeling about yourself, you’re not alone.
EDISS is here for you.
Our student-focused support service is designed to help you navigate eating difficulties, whether it’s something new or something you’ve been managing for a while. You don’t need a diagnosis to access support, just a willingness to reach out.
We offer:
- One to One Specialist Support
- Supportive group sessions
- Our award-winning Befriending Service
EDISS offers flexible, person-centred support in a safe and understanding space where you can talk, reflect, and take positive steps at your own pace.
How does EDISS work?
Students can access up to six sessions of compassionate, One to One Support, tailored to the unique challenges of student life.
Our approach is rooted in CBT-T (Cognitive Behavioural Therapy – Ten), combining proven, evidence-based techniques with a flexible, person-centred style. We know that everyone’s experience is different, so we shape our support around your individual needs.
Support is delivered by our team of trained Specialist Support Officers in a safe, non-judgmental space,where you can explore emotions, challenge unhelpful thoughts, and work towards your recovery goals at your own pace.
Who is EDISS suitable for?
This service has benefitted me in a positive way, and for the first time in a long time I have felt heard and understood about my issues regarding food and body image. Alongside this, my family and friends around me have expressed that they can see a positive change in me.
EDISS is free for all University of Lincoln students. If you’re studying at a different university, you can still access our One to One support by self-funding sessions at £45 each.
Our EDISS Support Group is free and open to all students, regardless of where you study.
If you want to speak to us call us: 0300 1021685|info@firststepsed.co.uk
One to One sessions are available face-to-face or online at Lincoln University, depending on your preference.
Our EDISS support group is accessible online.
You don’t need a diagnosis or professional referral to access support, just a readiness to take the first step.
Support is Non-Clinical and Compassionate
Our One to One Support is non-clinical and focuses on exploring thoughts, feelings and emotions, goal setting, and empowerment. It is a safe space to be heard and reassured.
Our Work is Guided by Experience
Many of our Specialist Support Officers have lived experience of eating disorders or related challenges. They bring empathy, understanding, and practical insight to every session.
We are Structured, Yet Flexible
Support follows a CBT-T (Cognitive Behavioural Therapy – Ten) style approach with weekly goals, but sessions are always shaped around the individual’s needs and pace.
We Provide a Safe Space to Share
Sessions offer a safe and confidential environment to talk about experiences, feelings, and challenges. This is your time to be heard and supported.
We Focus on Empowerment
The aim is to help individuals build coping strategies, improve their mental health and wellbeing, and foster a more positive relationship with their body and food.
Important: Please note that First Steps ED services are for people with mild to moderate eating disorder and comorbid mental health issues. We do not provide a crisis or emergency service. If you need help for a mental health crisis or emergency, please visit the NHS website , contact your GP or for immediate assistance call 999.
Next steps
If you’re ready to take the first step towards recovery, please submit a referral using the button below. If you have any other questions or concerns, please don’t hesitate to contact us on 0300 1021685 or info@firststepsed.co.uk.
We’re here to support you every step of the way. Referrals can either be made by yourself, by a parent/ carer, or professional support worker. After making a referral, we aim to make contact within 10 workings days.
Bring EDISS to Your University or College
If you’d like to explore how EDISS can support your campus community, or are interested in commissioning the service at your institution, we’d love to hear from you.
📞 Call us: 0300 102 1685
📧 Email: info@firststepsed.co.uk
Let’s work together to make sure every student has access to the support they need.
