Support for every
step of your journey

First Steps ED is an Eating Disorder Support & Recovery Charity that
offers early help, therapy, and lived experience support for children,
young people, and adults across the U.K.

GET HELP

A charity supporting children, young people, adults, and families affected by eating difficulties and disorders.

At First Steps ED, we understand eating disorders because we’ve been there. Our charity was founded on the experiences of people living with, recovering from, or caring for someone with an eating disorder or related mental health challenges.

Get help

We offer free, early intervention support and advice to anyone struggling with eating difficulties. Our services work alongside the NHS and other local health groups to help you get the right support in your community.

Want to talk to us?

If you or someone you care about is affected by an eating disorder or related mental health issues, you can ask to speak with one of our friendly team members. We’re here to listen and help.

Get involved

You can support First Steps ED in many ways , by joining our lottery, fundraising, volunteering, donating, or encouraging your workplace to get involved. Every bit helps us support more people in need.

Fundraise for First Steps ED

Take on a challenge in 2025

Support First Steps ED by raising funds through a personal challenge. Every step, climb or mile helps those affected by eating disorders.

Get involved

Sign up for the Newsletter

Stay in the loop with First Steps ED, and receive updates on news, events, and how you can make a difference. Sign up today and be part of something that supports real change.

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